My first try at a tri

Don’t faint. I’ve just realised it’s been YEARS since anyone wrote here. Breathe. Breathe. Breathe. It’s all OK. Maria and I are great and still adventuring around, and there’s some running involved in our lives as well. Somehow, there always is. We are the M&M Running Club, after all. No matter where in the world, how far apart – that never changes.

So, some quick updates needed. I am currently writing this in in my home town, Hunstanton, England. After our second daughter was born in Luxembourg in December 2016, we moved to Miami, Florida (The sweatfest that is running in south Florida will surely be the subject of another post!) We lived there for two years and are now on a hiatus between places, enjoying some time with family and friends in England. In the mean time, Maria got married in Mexico and spent an incredible year traveling through southern and eastern Africa with her new husband. You can read about their adventures on their blog: https://www.roamtodiscover.com/ She is now back in Austin, Texas and has set up her own business working as a registered dietician.

Right, back to the plot. Six weeks ago I signed up for a mini triathlon in my home town. Hunstanton sits on the east coast of England, overlooking the Wash. It’s beautiful because it faces west and we still get stunning sunsets over the sea. We have cliffs and wide sandy beaches. And wind. Way too much wind! In the spirit of “having something to focus on” while being back here on life’s pause, I decided to go for it. My main driver was that it was a pool swim and therefore I wouldn’t need to buy anything special in order to do it (the Wash does not particularly appeal to me, in a swimsuit, in a chilly May). I haven’t followed any special training schedule; I’ve just made sure I’ve mixed up all three disciplines each week and also done “brick” workouts. These, I have learned, is combining the disciplines in one workout, therefore practising what happens in a triathlon.

This is a “mini” triathlon. For me, at this moment in my life, it’s the perfect taster of the sport. I signed up determined not to buy anything in order to do it. I am borrowing my dad’s bike, a fairly heavy road bike bought second hand for 20 quid, but with gears that work like a dream. I am also borrowing my mum’s cycle helmet and my husband’s day glow gear. The rest of anything I might need is made up of my Apple music playlists and the trainers I wore when I left Miami. Done!

The swim is very short, just 200m. This will be followed by the cycling – 18km, which is a loop three times of the whole town. There’s a nice long burn of a hill at the start of each loop (hoping for a non-head wind on that one!) This is topped off with a 3.5km run along the seafront and cliff top to the lighthouse and back. So, the distances aren’t vast, I thought. Totally doable!

The first thing I have loved about training for this triathlon is the variety. As as life long runner, it has actually quite surprised me how much I have enjoyed biking one day, swimming the next and not always just pounding the streets and country lanes in my trainers.

The second surprising part about this triathlon journey is the cycling part. I am not a cyclist, though I have always had a bike and gone on bikes rides. My commute to work in Miami was on my bike (sweating) through the shady streets of Coral Gables. In my youth I spent summers in the Netherlands with a tent strapped to my bike, camping and cycling around the country with a friend. However, my cycling history has been one of enjoyment and meandering, not one of peddling to get there as fast as possible. Sometimes during training rides I have to remind myself not to lazily gawp at the fields and birds and instead focus on making those wheels go round! But my average speed has gone up over this six weeks, so the day dreaming has obviously been getting less as I ride!

The triathlon is this Sunday. Last week I had chicken pox which put the whole event in doubt for me as I wasn’t sure they would allow me in the pool. I felt terrible for a week and obviously didn’t train. But yesterday I came out the other side of it, learnt I could take part, and went out for a run. I’m weakened, but still strong, so am going to go for it and enjoy it.

After all, how do you know if you don’t try?

Wish me luck!

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I’ve been using an app and taking photos on my most of my training rides and runs. Here are a few.

 

 

 

 

 

 

 

 

 

 

About Laura Alonso

We run. We travel. And to combine both is a beautiful thing. "Runners just do it. They go for the finish line even though someone else has reached it first."

Posted on May 15, 2019, in Races and events, Training and tagged , , , , , , , , , , . Bookmark the permalink. 3 Comments.

  1. Nice one babe! Good luck. We will be supporting with M and N. XXX

  2. Well done Love!! 💪🏼💪🏼💦💦🚲🚲 🏃🏼‍♀️ 🏊‍♀️ xxxx

  3. Jocelyn McElroy

    Ahhh,Laura. You really are such an inspiration. I loved reading about your training. I’m so glad that you get to participate after all of the hard work and time you’ve put in. I know you will do great,just as in everything you do. Love you and rooting for you girlfriend!!

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