A few days off
I haven’t run for a few days. Last week, work, socialising, courses, hangovers and rain got in the way. Granted, I let them do so, but sometimes a few days off is just the ticket. It gives you a refocus.
Now, after 10 weeks, we are a few days away from Martín’s first 13.2 miles. The Ealing Half Marathon is this Sunday and Martín is in the tapering stages; this week he only has a short run and a couple of walks so he’ll be rested up for and raring to go Sunday morning. My brother is doing it with him in my place (more on that in a minute) and I believe he’s done zero training for it. He’ll be completely rested up for it, let’s say.
So, I had to bail on actually doing the 13.2 miles as it is my hen do weekend. I have no idea where or how, but what I can definitely say is that there will be little running involved. One friend who does run said to me: “Wouldn’t it be funny if for your hen do we were all actually running the half marathon with you?” “Yes,” I replied, “it would be great. But you haven’t met all my friends, have you?!”
So, since last week, I haven’t put on my trainers. I have dipped twice in the pool and done weights which has been nice, but now I am thinking past this weekend of fun, mayhem and surprises to what I need to focus on come October 1st. I’ll then have six weeks before the Behobia 20km in San Sebastián, Spain, which I am doing with my friend who lives there. In between, we are moving, to a place with more hills, which I think will help.
This 20km is quite hilly. Someone drove the route recently and reported back that at some points the car had to be in first gear. I am thinking this person doesn’t drive a Talbot Samba and really, those hills are steep. Ouch. Another reason to spend some time mulling the next phase of training over.
So, in the meantime, I’ll refocus and plan for those hills and enjoy my fresh legs when I next head after these few days off. It will be with my own, personal challenge in mind. And before then, all that’s left to say is
Posted on September 25, 2012, in Running, Training and tagged a few days off, Behobia San Sebastian, Ealing half marathon, half marathon training, hills, running, talbot samba, tapering, training break. Bookmark the permalink. 1 Comment.